STUDENT INFO

Class Description:
Polateaz is a combination of exotic dance workout, with a touch of yoga, a smidge of pilates and a whole lotta pole dancing maneuvers, which includes a dash of gymnastics. Our classes are taught in a safe environment, so that the students feel comfortable performing inverted or advanced moves with experienced spotters. We help guide our students until they feel confident to perform the move on their own. Don’t worry if you have “no dance experience” this class will teach you how to move your body naturally, unapologetically and freely. You will see a huge difference in the way you carry your body and the way your body looks after your 1st Session. Polateaz will increase your metabolism, improve your flexibility, strengthen you core and tone your upper and lower body, allowing for a more confident you. We learn a dance routine the last half hour of class and after 8 weeks you have something to take home and perform for yourself or someone you love.

Our goal is to help you get to a place where your body isn’t to be judged. Which brings me to another important point; there is no judgement in class of our self or others. Please leave it at the door. That said, Welcome to Polateaz!

Privacy:
This class will teach you how to move your body freely and beautifully. The movement that is taught is intimate, graceful and strenuous. I ask for complete confidentiality from all of my students. What happens in the class stays in the class. You are free to talk to others about your own experiences but please refrain from commenting on anyone else’s. This class will be a powerful physical workout tailored to your own limitations. Women of all shapes and sizes are welcome.   You must be 18 years or older to attend class.

Attire for the beginner class:
You will want to wear yoga pants and a tank top to class. Please wear a sexy bra and panties under your clothes. This is for your state of mind and to help you feel sexy. Also, bring a pair of short shorts (nothing loose fitting). Try to stay away from baggy clothing you want to feel sensual in whatever you dance in. For the first week of class that is all you will need.

Attire after the first week of class, or for the Advanced Classes:
Short shorts/boyshorts
6 inch platform heels Sexy Dance outfits (check out our links for polateaz attire)

Sessions and payment:
Polateaz is arranged in 8 week sessions, one 90 minute class per week.

BEGINNER CLASS

Thursdays from 5:30 pm-7:00 pm

ADVANCED CLASSES

Tuesdays from 10:30 am-noon

Wednesdays from 5:30 pm-7:00 pm

Fridays from 10:30 am-noon

The *Rate for an eight week session is $136 for members and non-members of Asante Fitness Center. This is payable in full upon signing up, to reserve your spot in class. Please make checks payable to Amy Rosen.

I offer 2.5 hour Crash Courses in Pole Dancing about once a month. Please check my schedule for the next Crash course. The *Rate for a crash course is $40 for members and nonmembers of Asante Fitness Center. *prices are subject to change without notice.

Private Classes: 60 minute private and semi-private sessions are available for the following *rates:

$60 for one student

$110 for two students

$150 for three students

*Rates are subject to change without notice.

Refunds: There are no refunds after the first week prior to the start of class.

Make-ups: Advanced students are able to “make-up” a missed class by attending an alternate class time during the eight week session. If you know in advance that you will be missing a class let your instructor know so she can help you schedule a makeup class time. Beginner students are able to “make-up” a missed class, after their first week of class or first class attended, by attending one of the advanced class times during the eight week session. Please let your instructor know when you will need to “make-up” a class in advance. Thank you.

Polateaz Parties

Perfect for Bachelorette, Birthdays, or Girls Night Out! Enjoy two hours with your closest girlfriends, learning fun pole tricks and sexy moves, while sipping on champagne and enjoying some light snacks.

Polateaz Party rates:
$300.00 minimum for up to 6 students
$45.00 per student there after
Includes champagne and light snacks
Parties are held at Asante Fitness Center